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Self-care

multitaskingMy sister and I used to make mud tea.  We didn’t actually call it that, nor did we actually drink the swill, but when we were small, we’d play around outside with spare dishes.  One of our concoctions invariably involved mixing a little dirt ‘n’ water to make a tasty drink.  When we stirred and stirred our little elixir, the water would take on that irresistible shade of brown.  When we stopped stirring, it stayed muddy.  But when we gave it a rest and went off to other pursuits, the water would always be clearer when we returned.  The mud would have settled to the bottom.

Your life is like that glass in our backyard.  When stirred up, it gets muddy.  It’s easy to become confused, distorted, foggy, fuzzy and dull.  Under the pressure of circumstances, it’s harder to see issues clearly and make good, clear, meaningful decisions.

So… had any “muddy water days” lately?  The phone won’t quit ringing, the baby won’t stop crying, everybody needs your help at the same time, you have major, life-changing decisions to make, you have a week’s worth of money to pay a month’s worth of bills, you spend the entire day running about 30 minutes behind, and then you turn on the radio and some clown is singing, “It’s a Beautiful Morning.”

You aren’t alone, you know.  [click to continue…]

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